How I matter (part 1)

Chapter 1 Fight or flight mode had kicked in again. She, a tall, thin woman with brown hair tied up in a ponytail, ran against the feeling. Or into the feeling....

Mental games

Today I realized that something I do all the time in my head is actually a fun talent to share with other people. This is something I’ve done as long as I can r...

I know all about you

I know all about you.(The scariest phrase ever written.)I know all about you.(Please don’t tell anyone.) The morning broke gray and flat. Sheera nuzzled her wet...

Running for my life

I’ve been meditating lately. Sometimes during my sessions, a particularly vivid image and storyline leads me to unexpected insights into my present emotional st...

The Chewing Gum Dream

I’m chewing white gum that’s lost its flavor. So, I try to spit it out. Sometimes, I grab it with my fingers to take it out of my mouth,But it sticks like sap.C...

Waves

I have a recurring dream, different but the same every time. I know there should be sound–the sound of waves, rolling, lapping.But, there’s no sound. Just...

…you are important, unquestionably, you are untouchable, you are beautiful, you are to be valued, respected, undeniably, every minute of every day, you a...

Stardust, Part 2

Long brown hair, half held up, bottom part with a slight wave. Bangs cut straight across her forehead. Dress with puffy sleeves.  Looking up at me, big brown ey...

Waking up

Today I woke up laughing.You led me to believe that I am powerless.Nothing about that is funny. Except.Except. Now I have grown into my power,And I am intoxicat...